Do Not Disturb: How to Take a Meal to A Sick Friend
Contributed by Tiffany Silverberg
When your friend is sick, a home-cooked meal may be just what the doctor ordered. If you are planning to take a meal to a friend who is under the weather, plan your delivery to ensure you bring comfort, rather than added stress. Put together a menu of diverse, healthy meals, with heart-healthy fats and lean proteins to facilitate healing. Plan ahead, with strategic delivery, to make sure your friend has the foods he needs at the right time.