Burn out

Sandwich Generation Juggling Act – the 3 Cs (Children, Career, Caregiving)

By: Sherri Snelling

Photo: Flynt/ Dreamstime

This Wednesday at 2pm EST I will be speaking during Lotsa’s Sandwich Generation Juggling Act webinar, a special session devoted to the 24 million Americans who are literally sandwiched between caring for two generations.  Representing approximately 38 percent of all caregivers, Sandwich Generation members are still parenting children living at home while they also care for older parents who now need more help.

Because Sandwich Generation caregivers tend to be in their 40s, 50s and even 60s, seven out of 10 are also juggling a career along with child rearing and caregiving.  With so many balls in the air, the Sandwich Generation caregivers often feel overwhelmed, burned out and stressed to their limits.  These caregivers are caught in a three-ring circus of children, career and caregiving, and they are the star juggling act.   At some point, the ball that gets dropped is the one that says self-care.

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