The Caregiving Version of the Olympics

Contributed by Sherri Snelling

When it comes to caregiving, staying fit so that you have the energy to care for your loved one is like training for an Olympic marathon not a sprint.  Even though your caregiving race may begin with a crisis event, very often it lasts far longer than you may anticipate – not days but weeks, months, years.  According to the National Alliance for Caregiving, caregivers spend on average 4.6 years caring for a loved one with 15 percent spending more than 10 years.  A world-class runner who can finish the 100-yard dash in 9.1 seconds cannot keep up that pace for 26 miles – it is simply impossible.

Continue reading