How to Assemble and Send Care Packages for Soldiers

Get creative while creating care packages for soldiers like using craft papers hearts!

Contributed by Tiffany Silverberg

Care packages for soldiers, sailors and service men and women are a great way to get your community or group working together to support the troops. Gather your ideas, supplies, and a bunch of friends to put together care packages that are fun, helpful, and well-loved. With a plan, a bit of creativity, and some delegation, you can create care packages that will brighten up long, lonely days for troops who are deployed away from home.


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How to Moderate Visiting Hours

A woman lays in her hospital bed trying to recover while moderating visiting hours.

Contributed by Haley Burress

Fortunately, when you get sick or have a newborn arrival, well-wishers are often in high supply. People want to stop over to cheer you up, snuggle the baby, or simply sit with you. Unfortunately, well-wishers don’t always know when to leave and let you rest. Whether you are welcoming a newborn into your home or are facing a serious illness, it is important for your own well-being to set up some realistic visiting hours. Once you put visiting hours in place and let folks know about the best times to visit, you will find that your stress goes down and you actually enjoy stopovers from your friends and family.

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5 Things You Might Not Know about Breast Cancer

As a woman sits in a window, she reflects on the things she didn't know about breast cancer.

Contributed by Christine Binney

Over the course of a lifetime, invasive breast cancer will develop in about one in eight women in the United States. Since it is such a prevalent disease, there are countless organizations that exist to spread awareness about breast cancer. Yet despite the public awareness, there are still aspects of the disease that are unknown to many. Here are five things you might not know about breast cancer.

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3 Freezer Friendly Meals to Save for a Rainy Day

Bringing over freezer friendly meals like a macaroni casserole is a huge help to a busy family.

Contributed by Michelle Hassler

Life gets busy and the daily grind can be hectic and unpredictable. Being able to provide a tasty and nutritious meal for your family without much thought or preparation could be the silver lining on an otherwise cloudy day. If you need something in a pinch or are preparing a meal for others, it may be a good rule of thumb to stick to basics. Come up with something that will appeal to the entire family – especially kids who can be particular about what they eat. Remember, warming up a frozen meal should provide relief, not require you to take on the role of a short-order cook for picky eaters.

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How to Help Others from the Sandwich Generation

It's important to help others in the sandwich generation so families like the one pictured can play in the ocean carefree and stress-free.

Contributed by Haley Burress

You likely know someone who is living in the “sandwich generation”; the adults who are caring for both their own children and their aging parents. They might be your neighbors, someone at your church, or even you. Nearly half of middle aged parents are a part of this demographic, being pulled from parent-teacher conferences to geriatrician appointments and everywhere in between. In order to help others from the sandwich generation, you must find ways to lighten their load both emotionally and physically. We’ll get you headed in the right direction to help others with a few of our tips.

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Honey, I Have Cancer: How to Talk to Your Children About Cancer

Waiting for the right moment to tell your children "I have cancer" takes patience and courage.

Contributed by Michelle Hassler

Sitting across from a doctor and hearing the words, “you have cancer” may be the scariest moment of your life. Those three little words may seem like they can stop time altogether. However, after the initial blow, time seems to speed up as you immediately become more aware of your mortality than ever before. Some are immediately hit with the gravity of the situation. Others may need time to process the information and seek comfort in a mind-numbing state of denial. Reality may seem too harsh, too uncertain, or too much to process. However, there is one part of reality that may be even harder to handle: having to tell your children, “I have cancer.” As a parent, you have always been there to support and protect your children. Not knowing what changes the future will bring is a scary reality. How are your kids supposed to cope with this diagnosis when you yourself are having trouble dealing with the news?


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Do You Know the Symptoms of Alzheimer’s?

An older man pours his coffee without showing any symptoms of Alzheimer's disease.

Contributed by Christine Binney

Every 60 seconds, someone in the United States develops Alzheimer’s disease. 5.3 million Americans currently suffer from the disease, according to the Alzheimer’s Association. Although it is such a prevalent disease, most people living with Alzheimer’s are not aware of their diagnosis.  Only 45 percent of people with Alzheimer’s disease or their caregivers report ever being told of their diagnosis by a healthcare provider. That is why it is so important to understand the symptoms of Alzheimer’s so that you can seek out the best care for your loved one and the proper support for yourself as a caregiver.

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Things You NEED to Know About Hospice Care at Home

A man holds a cup of coffee contemplating if he should consider hospice care at home for his ailing father.

Contributed by Haley Buress

If you are searching for hospice care at home, you are likely experiencing a wide range of emotions. Depending on how you came to your current situation, you might be struggling with issues of peace and understanding, as well as grief and confusion. But giving your loved one the chance to spend their last months at home is one of the best gifts you can give. People who are able to die at home are given the chance to be around those that they love, surrounded by their favorite things at home. Because we know that hospice care at home can be uncharted territory for many caregivers, we have compiled a few things that you need to know when bringing the service home with you.

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Need Motivation? 7 Tricks to Getting Yourself Off the Couch

Two friends sit on the couch talking about how they need motivation.

Contributed by Dawn Allcot

Being a caregiver isn’t easy. Whether you care for young children, an aging parent or an ill spouse, it’s a non-stop job. As with any job or ongoing duty, we sometimes lose our motivation. It doesn’t mean we love the person we’re caring for any less. Losing motivation usually means we need some “me” time to recharge our batteries.

Here are seven tips for when you need motivation to pick yourself off the couch – even when you don’t want to.

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How to Comfort a Sick Child During an Extended Hospital Stay

A mother holds the hand of her sick child while she's in the hospital.

Contributed by Michelle Hassler

For an injured or sick child, being away from home is a scary thing. Experiencing pain and discomfort while in a strange place with unfamiliar people can a traumatic experience – especially with the number of tests and treatments that can occupy the day. Whether your child is in recovery or receiving treatment, hospital stays are physically exhausting and mentally draining for all involved. However, there are several ways that you can help to comfort your child during an extended hospital stay to make their experience as positive and comfortable as possible.

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